As I source more for the ranges for our Boho Jumpsuits collection, my wardrobe expands with jumpsuits. I am new to wearing them. I didn't realise how super flattering they are for my body shape and versatile. Here are five styling ideas to help you choose one or two options for your wardrobe.
It’s a really good idea to unplug all your electronic devices and leave them switched off during your retreat experience – otherwise, they’ll be pinging away and you might be tempted to check your messages.
You don't have to trek for miles or find somewhere wild and remote: nature is within reach for most of us. Walking in a local park or along a tree lined avenue, or even picking daisies from a patch of grass, will help you to feel connected to nature.
When preparing your home for retreat, imagine that someone you admire or look up to is coming over. This send a strong message to the part of your brain that is outside your conscious awareness, where all your beliefs, impulses and patterns of behaviour are stored.
Let's get your tired feet into a beautiful bath soak you can make at home. You can, if you like add some essential oils to change the scent but I'll leave that to you to decide. Before you start your 'at home' Self-Care Sunday Pedicure, have you got yournew pedicure setfrom our shop ? Highly recommend this pamper session!
It is recommended that adults have between seven to nine hours of sleep each night. Yet according to the Centres of Disease and Control and Prevention, 35 percent of adults don't get enough sleep and this puts them at risk of increased anxiety levels, memory issues, diabetes, poor balance and high blood pressure, among other things.
Aside from the bathroom, one of the best places in the home to enjoy retreat time is the bedroom, since it is associated with relaxation and includes a bed you can sink into! If your bedroom does not feel restful give it a quick makeover.
With a few of your own lavish finishing touches, you can create a home spa experience in your own bathroom to soothe away the stresses and strains of everyday life.
